My current focus is hosting the Invisibly Unwell™ podcast and completing my book which will be released in Fall 2024.

That said, I do schedule several 1:1 calls each month. I dedicate one hour to hearing your story and sharing what I feel would resonate based on my own experience. By the end of our time together, I’ll provide insight and action items that will help you connect the dots, make changes where you feel it’s necessary, and then (with knowledge gained and renewed resolve) boldly start advocating for yourself.

To request a call, please contact me using the form below:

I feel what is lacking most for women struggling with autoimmunity, disordered eating, perfectionism, and people pleasing is a sense of feeling understood and accepted. High-achieving women have a tendency to internalize their story. This leads to isolation, a lack of support, and a perpetual feeling of being stuck.

My expertise is a direct result of personal experience

Every person's path to healing is unique

I am not a physician or therapist so I do not offer medical advice. I am happy to share what has helped me mentally, emotionally, physically, and spiritually as part of our work together, but I strongly believe that every person's path to healing is ultimately their own. I am here to help you discover your own path and provide some much needed honesty and support along the way.

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